MTB Coaching · Hudson Valley, NY · Beginners Welcome

Ride your
trail.
On your terms.

SJ Chapman offers 1-on-1 mountain bike coaching for WTFMTB riders — women, trans, and femme folks — across the Hudson Valley. Beginner-focused, affirming, and built entirely around you.

Learn More Get in Touch
SJ Chapman mountain biking on rocky trail
Level 1 Certified · PMBIA / GSMBC

What I Offer

One coach. One rider.
Your pace, your goals.

I specialize in beginner coaching — because getting started is the hardest part, and everyone deserves to learn in a safe, patient, affirming space. All sessions are 1-on-1, tailored entirely to you.

1-on-1 Beginner Coaching

Private sessions focused on the fundamentals that matter most: balance, braking, body position, and building trail confidence. No group pressure, no keeping up — just you, me, and the trail at your pace.

  • Trail reading & line choice
  • Braking technique & speed management
  • Body position on climbs & descents
  • Cornering basics & handling roots/rocks
  • Building confidence & overcoming fear
  • Gear & setup advice
✓ Level 1 Certified — PMBIA / GSMBC
SJ Chapman with mountain bike on rocky terrain
Riders on a lush forest trail

Coaching rooted in
community & joy

Hi, I'm SJ Chapman — a Level 1 certified mountain bike coach based in the Hudson Valley. I'm passionate about making mountain biking accessible and joyful for WTFMTB riders: women, trans, and femme folks.

I specialize in beginner coaching because I know how intimidating it can be to start. My sessions are patient, personalized, and 100% judgment-free. I want you to leave every session feeling more capable and more excited to ride.

All coaching is 1-on-1, so you get my full attention and a plan built around your specific goals — whether that's surviving your first singletrack or finally feeling comfortable on descents.

WTFMTB Beginner-focused 1-on-1 only Level 1 certified Hudson Valley Community-rooted

WTFMTB Resource Hub

Everything you need
to ride your world

Mountain biking is better when we do it together. Here's a curated collection of events, communities, brands, podcasts, and YouTube channels built by and for women, trans, and femme riders.

Freeride · Annual October
Red Bull Rampage

The crown jewel of freeride MTB. Riders descend near-vertical sandstone cliffs in Virgin, Utah. Women's category added in 2024. Free to watch on Red Bull TV.

redbull.com →
Freeride · Annual
Red Bull Hardline

One of the most gnarly timed downhill tracks on earth, held in Wales. Women's field has been growing fast with historic runs in 2025.

redbull.com →
Freeride · Annual
Natural Selection Bike

Freeride event set on ungroomed, natural terrain in Queenstown, NZ. Women's field competes. Dream Ticket qualifier selects the final spots.

naturalselectiontour.com →
Racing · Full Season
UCI MTB World Cup DH

The full women's professional downhill racing circuit. Multiple rounds across Europe and beyond. The pinnacle of timed downhill racing.

ucimtbworldseries.com →
Racing · Annual
UCI MTB World Championships

The rainbow jersey. The biggest prize in MTB racing. Women's downhill is one of the most watched events in the sport each year.

uci.org →
Festival · Multiple Stops
Crankworx / Red Bull Joyride

The world's biggest freeride MTB festival series — Whistler, Innsbruck, Rotorua, and more. Women's slopestyle (Joyride) at every stop.

crankworx.com →
Racing · US
Monster Energy Pro Downhill

Five-round US downhill series with a women's category at every round. Includes a stop in NJ — the closest pro DH racing gets to the Hudson Valley!

usacycling.org →
Community · Annual May
International Women's MTB Day

First Saturday of May, every year, worldwide. Group rides organized by IMBA chapters everywhere. Find a ride near you or start one in the Hudson Valley.

imba.com →
Festival · NC
WNC Bike Fest

Pisgah Area SORBA's annual festival in Brevard, NC. Great women's programming, incredible trails in one of the best MTB destinations on the East Coast.

pisgahareasorba.org →
Festival · CA
Sea Otter Classic

Massive annual MTB festival in Monterey, CA. Women's DH, Dual Slalom, and Enduro. Also a huge gear expo — great place to demo bikes.

seaotterclassic.com →
Camps · Nationwide + International
Ladies AllRide

The gold standard in women's MTB skills camps. Multi-day immersive camps at iconic trail destinations. Founded 2010 by Lindsey Richter.

ladiesallride.com →
Camps · Under 18
Girls AllRide

Ladies AllRide's dedicated program for riders under 18. Same quality coaching and affirming environment, designed specifically for younger riders.

ladiesallride.com →
Clinics · Colorado-based
VNTRbirds / VIDA MTB Series

Women's clinics and enduro racing intro programs. Absorbed VIDA MTB Series in 2023. Colorado-based with events around the West.

vntrbirds.com →
Coaching · Northern NJ
Dirt Rock n Root Training (DRRT)

Women-focused MTB coaching based in Northern NJ, founded by Kathi Krause. Close to the Hudson Valley and great for East Coast riders.

dirtrocknroot.com →
Advocacy · Worldwide
IMBA Women's MTB

International Mountain Bicycling Association's women's program. Organizes Women's MTB Day, advocacy resources, and trail access work.

imba.com →
Media · Coaches Directory
Women's MTB Network

Media outlet and resource hub founded by Mia DePaula. Coaches directory, event listings, interviews, and community. Essential bookmark.

womensmtbnetwork.com →
Community · Group Rides
WomenMTB

Community org focused on group rides, clinics, and social connection for women riders. Great for finding riding partners in your area.

womenmtb.com →
Size-Inclusive · 15 Chapters
All Bodies on Bikes

Size-inclusive nonprofit cycling community co-founded by Marley Blonsky and Kailey Kornhauser. 15 chapters nationwide. Radical inclusion on two wheels.

allbodiesonbikes.com →
Blog · Coaching Resources
Femme Cyclist

Women's cycling blog with coaching resources, gear reviews, and community. Run by USA Cycling coach Kristen Bonkoski.

femmecyclist.com →
Women-Owned · Founded 2012
SHREDLY

The OG women's MTB apparel brand. First women's-only MTB clothing company, based in Carbondale, CO. Known for flattering fits and trail-ready construction.

shredly.com →
Women-First · Bozeman MT
Curious Creatures

Founded by a former Patagonia and Lady Gaga costume designer. Women-first MTB apparel with bold, artistic designs. Based in Bozeman, MT.

wearecuriouscreatures.com →
Women-for-Women+
Moonspin

By-women-for-women+ MTB and adventure apparel. Ego-less vibes, inclusive sizing, and gear designed around how women actually ride.

moon-spin.com →
B Corp Certified
Wild Rye

B Corp certified women's mountain apparel. Bold patterns, technical fabrics, and a commitment to sustainability. One of the most respected names in the space.

wild-rye.com →
Women's Specific · Bend OR
Revel Rider

Women's specific MTB clothing designed in Bend, OR. Trail-tested fits and technical details made specifically for how women's bodies move on bikes.

revelrider.com →
Women's Brand · by Giant
Liv Cycling

The world's largest women's-specific bike brand, owned by Giant. Full MTB lineup designed from the ground up for women's geometry and fit.

liv-cycling.com →
Women's Brand · by Santa Cruz
Juliana Bicycles

High-end women's MTB brand owned by Santa Cruz Bicycles. Same legendary frames, geometry tuned for women riders. Race-proven, trail-ready.

julianabicycles.com →
Podcast
Women's MTB Network Podcast

Riders, racers, mechanics, and industry leaders. One of the best women's MTB podcasts out there. Available on Spotify and Apple Podcasts.

womensmtbnetwork.com →
Podcast
All Bodies on Bikes Podcast

Size inclusion, cycling advocacy, and stories from riders of all backgrounds. From the team behind the nonprofit of the same name.

allbodiesonbikes.com →
Podcast
Femme Cyclist Podcast

Hosted by Kristen Bonkoski, USA Cycling coach. Covers training, gear, mental game, and stories from women across all cycling disciplines.

femmecyclist.com →
YouTube
Roxybike — Ride & Inspire

BICP Level 3 coach with skills breakdowns and mental coaching content. One of the best instructional channels for women MTB riders on YouTube.

@Roxybike_Ride.and.Inspire →
YouTube
Syd and Macky

Pro athlete Syd Schulz and partner Macky Franklin. Trail riding, racing, van life, and adventure. Endlessly watchable and great representation.

@sydandmacky →
YouTube
Hannah Bergemann

Freeride and slopestyle athlete, Red Bull Formation competitor. Progression, tricks, and big mountain riding from one of the most creative riders out there.

@hannahbergemann →
YouTube
Women's MTB Network

Coaching videos, rider interviews, trail guides, and community content. The video companion to the Women's MTB Network website.

@womensmtbnetwork →
Riders celebrating together

"Every rider deserves a coach who truly gets them."

Ready to ride?

Reach out to ask about sessions, availability, or to just say hi. All questions are welcome — especially if you're nervous about starting out.